Ovulation Calculator

🥚 排卵期计算器 / Ovulation Calculator预测排卵日与易孕期窗口,帮助备孕或避孕参考

21-45 天,默认 28。排卵通常在下次月经前 14 天

预计排卵日 / Ovulation Day

2026-08-15

已过 4 天 / days ago

易孕期开始 / Fertile Start

2026-08-10

排卵前 5 天

易孕期结束 / Fertile End

2026-08-16

排卵后 1 天

下次月经 / Next Period

2026-08-29

周期第 28

易孕期时间线 / Fertile Window Timeline

易孕期(排卵前 5 天至后 1 天) 排卵日 其他

⚠️ 免责声明:本工具基于"排卵约在下次月经前 14 天"的标准模型估算,实际排卵时间因人而异(受压力、作息、健康状况影响)。本结果仅供参考,不构成医疗建议;备孕或避孕请结合排卵试纸、基础体温等方法并咨询医生。
Disclaimer: This tool estimates ovulation using the standard ~14 days before next period model. Actual timing varies by individual. Results are for reference only and are not medical advice — combine with ovulation tests or BBT and consult a doctor when planning pregnancy or contraception.

What is Ovulation Calculator?

The ovulation calculator is an online estimator based on the standard cycle model. Enter your last menstrual period (LMP) and cycle length (default 28 days, range 21-45). It computes using the rule that ovulation occurs about 14 days before the next period: ovulation day = LMP + cycle length − 14 days; fertile window = 5 days before through 1 day after ovulation; next period = LMP + cycle length. It shows a countdown to ovulation and a visual fertile-window timeline. All calculation happens locally — nothing is uploaded. Useful for conception and contraception planning; because real ovulation shifts with stress, sleep, and health, combine it with ovulation tests or basal body temperature (BBT) for more accurate tracking.

Use Cases5 scenarios
  • Finding the best timing window when trying to conceive
  • Tracking the countdown to ovulation day
  • Scheduling ovulation-test monitoring
  • Better understanding an irregular cycle
  • Learning how ovulation timing works
How to Use5 steps
  1. 1Pick your last menstrual period (LMP) date
  2. 2Adjust the cycle length (21-45 days, default 28)
  3. 3See the predicted ovulation day and fertile window
  4. 4Check the countdown to ovulation
  5. 5Verify with ovulation tests or basal body temperature
Features8 features
  • Free
  • No signup
  • Ovulation day prediction
  • Fertile window calculation
  • Next period prediction
  • Countdown to ovulation
  • Visual timeline
  • 100% local, nothing uploaded
FAQ7 questions
What is an ovulation calculator?

An online tool that predicts ovulation. Input: last period date and cycle length. Output: predicted ovulation day, fertile window (5 days before to 1 day after ovulation), and next period date. Used for conception and contraception planning. All calculation runs locally.

How is the ovulation day calculated?

Ovulation day = LMP + cycle length − 14 days. Example: LMP August 1 with a 28-day cycle gives an expected ovulation day of August 15.

Which days are the fertile window?

5 days before through 1 day after ovulation — about 7 days total. With ovulation on August 15, the fertile window is August 10-16.

Why is the fertile window so long?

Sperm can survive about 5 days in the body while an egg survives about 24 hours, so intercourse up to 5 days before ovulation can still result in conception.

How accurate is this?

It follows the standard model and is fairly accurate for average cycles, but real ovulation shifts with stress, sleep, and health. For conception, combine with ovulation tests, BBT, or a doctor.

Can I use it with irregular cycles?

You can enter your latest cycle length, but the estimate is less reliable the more irregular your cycle is. Persistent irregularity is worth a medical check.

Is my data safe?

Yes. Everything is calculated locally in your browser — your dates are never uploaded.